by Monica Durigon | Oct 12, 2020 | Detox, Energy, Weightloss
How to support your mind during a cleanse – Mini Blog Series – Part3 This is the last blog from this mini-series about cleansing our body to be more energetic, reduce some of those unpleasant symptoms we suffer from and to lose some excess weight. In the previous blog...
by Monica Durigon | Oct 5, 2020 | Detox, Energy, Weightloss
In my previous blog I have explained the important of hydration, what to do to stay hydrated. I also explained about the food to eliminate from the diet and the importance of having a clear plan and getting organized. Today you are going to learn why you need to...
by Monica Durigon | Sep 29, 2020 | Detox, Energy, Weightloss
Welcome to this blog mini-series where you are going to learn how to do a safe and effective cleanse so that you can improve your energy level, lose weight and decrease many annoying and life limiting symptoms. First Download and complete your cleanse quiz you so you...
by Monica Durigon | Dec 20, 2019 | Energy, Thrive!
Christmas is the time of the year when we most make an effort to get together and celebrate the relationships that constellate our life…family, friends, colleagues, neighbours… In any culture and through the ages, any celebration of...
by Monica Durigon | Apr 14, 2019 | Energy, Thrive!, Wellbeing at work
Imagine waking up early in the morning feeling rested and energised. You don’t need to press the snooze button but instead, you get up straight away feeling sharp, focused and ready to go. Your energy levels are balanced throughout the day. You are productive,...
by Monica Durigon | Mar 29, 2019 | Energy, Mental Wellbeing, Thrive!
Following my last blog about energy and your mighty mitochondria, I have decided to add a page to my website completely dedicated to recipes that will make your mitochondria happy which means more energy, less inflammation, greater mental focus, and healthier...
