by Monica Durigon | Oct 19, 2023 | Detox, Energy, Hormones, Weightloss
Certain foods cause your body to lose its metabolic power by spiking blood sugar, raising levels of unhealthy cholesterol and triglycerides or adding too many calories that have no nutritional value for your body. On top of that, certain foods, because they contain...
by Monica Durigon | Aug 4, 2023 | Detox, Hormones, Weightloss
Inflammation is a fundamental response by the immune system to injury or infection. It’s characterised by symptoms like redness, heat, swelling, and pain, and its primary purpose is to eliminate the initial cause of cell injury, clear out damaged cells, and...
by Monica Durigon | Dec 8, 2020 | Detox, Energy, Immunity, Thrive!
If there’s one vitamin most people have heard of, it’s vitamin C. Whose mum didn’t urge them to eat fruit – preferably oranges – to keep up their vitamin C levels? When you catch a cold, you drink hot water with lemon – because it contains vitamin C – and even...
by Monica Durigon | Oct 12, 2020 | Detox, Energy, Weightloss
How to support your mind during a cleanse – Mini Blog Series – Part3 This is the last blog from this mini-series about cleansing our body to be more energetic, reduce some of those unpleasant symptoms we suffer from and to lose some excess weight. In the previous blog...
by Monica Durigon | Oct 5, 2020 | Detox, Energy, Weightloss
In my previous blog I have explained the important of hydration, what to do to stay hydrated. I also explained about the food to eliminate from the diet and the importance of having a clear plan and getting organized. Today you are going to learn why you need to...
by Monica Durigon | Sep 29, 2020 | Detox, Energy, Weightloss
Welcome to this blog mini-series where you are going to learn how to do a safe and effective cleanse so that you can improve your energy level, lose weight and decrease many annoying and life limiting symptoms. First Download and complete your cleanse quiz you so you...
