by Monica Durigon | Dec 8, 2020 | Detox, Energy, Immunity, Thrive!
If there’s one vitamin most people have heard of, it’s vitamin C. Whose mum didn’t urge them to eat fruit – preferably oranges – to keep up their vitamin C levels? When you catch a cold, you drink hot water with lemon – because it contains vitamin C – and even...
by Monica Durigon | Mar 27, 2020 | Immunity, Thrive!
You can positively influence your biology with each food choice you make. For your immune system to work optimally, you need to nourish it with nutrients dense foods. It’s time to ditch the empty calories from refined and artificial foods which work against your...
by Monica Durigon | Mar 24, 2020 | Immunity, Thrive!
In this short video, you will find some information on how you can support your immune system with some specific nutrients. There are no supplements nor drugs that can prevent us from getting infected with coronavirus, however, there are nutrients which are...
by Monica Durigon | Mar 16, 2020 | Hormones, Immunity, Mental Wellbeing, Thrive!
I have written on the topic of immunity before. Still, I feel compelled to do it again as the current Corona Virus infection has reached pandemic proportion, and new research and data are emerging daily. We receive constant updates on vaccines developments, the number...
