by Monica Durigon | Jan 6, 2017 | Detox, Energy, Uncategorised, Weightloss
Do you need some detox support? Take the test “50 signs of toxicity” January comes and the big buzz word is detox! It is one of the most used word on the internet and part of many New Years’ resolutions. But why think of detoxing only in January? Why not make...
by Monica Durigon | Aug 17, 2016 | Energy, Glycaemic Value, Weightloss
Understand the different types of carbohydrates and improve your energy, weight and long term health Carbohydrates (CHOs), one of the main macronutrients in our diet together with proteins and fats, are found in fruits, vegetables, grains and derived products....
