• Home
  • About
  • Success Stories
  • Bespoke Programs
    • Weightloss
    • Testing
    • Nutritional Therapy
  • Detox and Kickstart Your Weight Loss
  • Weightloss
  • Corporate
  • Blog
  • Contact
  • Follow
  • Follow
  • Follow

Janet Rocastle Picture

Categories

  • Detox
  • Energy
  • Glycaemic Value
  • Hormones
  • Immunity
  • Menopause
  • Mental Wellbeing
  • Perimenopause
  • Recipe
  • The Healthy Leader
  • Thrive
  • Weightloss
  • Welcome
  • Wellbeing at work

Download Your Quick-Start Guide to An Energised Morning

For Busy Professional Women Who Want to Thrive
Download Here

Monica Durigon

Nutritionist & Weightloss Coach

EverydayNutrition | Ion
EverydayNutrition | Bant
EverydayNutrition | National Insistute of Functional Medicine

Connect

“ The nutritional and lifestyle choices we make every day shape our body, influence our mind and ultimately affect our whole life.

Our natural state is health and vitality. Learning how to nourish our body is the first step to rebalancing our system, feeling great, and thriving in our personal and professional lives. If you need more energy, want to feel less stressed, want more mental power and perhaps less weight, I can help you.

You can achieve optimal vitality regardless of your age and how busy you are. Don’t wait any longer to make the changes you need; with a bespoke, structured and effective plan, you can start immediately to feel more vital and get the desired results.”

Follow me on social media

  • Follow
  • Follow
  • Follow

Testimonials

I have been seeing Monica for 11 weeks now and have already lost over 1.5 stone so her weightloss programme is fantastic! Monica uses a holistic approach and so not only…

~ Katie, 35, Staines
Freelance Media Consultant and Busy Mum

I went to Monica for help with symptoms of menopause: tiredness, low mood, lack of libido, disturbed sleep, irritability and generally no energy. As a busy working mum…

~ Sara, 53
Documentaries Producer

Monica is a highly professional and knowledgeable nutritionist who looks into the overall health and lifestyle of her patient, thus allowing her to tailor an adequate diet…

~ Claudia, 60, London
PA and Translator

I was looking for a nutritionist who could tailor a programme specific to my needs and Monica has done exactly that. Fitting the programme into my life has been easy…

~ Sally, 46
Stoke Poges, Managing Director, Investment Bank

CLICK HERE FOR More SUCCESS STORIES

Copyright © 2025 Everyday Nutrition - Monica Durigon | Terms of Engagement | Terms and Conditions | Privacy Policy | All Rights Reserved | Website by Greys Design