Monthly Archives: December 2016



By | 2018-03-03T14:03:53+00:00 December 30th, 2016|Uncategorised|

The beginning of a New Year brings a sense of renewal and motivation to change. It follows a period often marked by over indulgence with food, drinks, late nights and a non-stop schedule which leaves us feeling lethargic, heavier, bloated and sluggish. And so... we all look forward to the 31st of December as a [...]

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