PLEASE NOTE THAT BOOKINGS FOR THIS PROGRAMME ARE NOW CLOSED
PLEASE NOTE THAT BOOKINGS FOR THIS PROGRAMME ARE NOW CLOSED
Special Offer
£97.00A step-by-step two-week program to kickstart your weight loss, increase energy and feel fantastic! Let’s get ready for a great summer!
I have created this programme to help you kickstart healthy changes in your body and habits. This reset will help you revolutionise the way you think about food and reshape your body from the inside out, discover hidden food sensitivities, reduce inflammation and release toxicity, and reboot your metabolism, allowing you to achieve your health and weight goals.
This is not another diet! The “Detox for Weight Loss” is not about starving your body, eating strange food combinations, or taking many supplements. This programme will teach you to nourish your body for the best health results.
Join me, and I will support and guide you to the results you want, step by step.
Discovery
You will learn about the major food allergens and toxic loading eating and lifestyle habits and how to eliminate them. I will show you how to prepare for a successful metabolic reset. You will enjoy delicious, nutrient-dense foods with an easy, practical, made-for-you meal plan and plenty of recipes. This programme is built for busy women who cannot spend hours in the kitchen!
Practice
Putting the plan into practice is easy and fun. You will be focusing on metabolic health through food choices that support your body ability to switch from utilising sugar for energy to tapping into its reserve of fats. You will learn to support your detoxification with lifestyle habits and deeply relaxing rituals. You will use ingredients that help your liver, gallbladder and gut health by following scrumptious recipes or by using my done-for-you lists of ingredients.
Progress
You will learn how your liver plays a major role in hormonal balance and how to support it with specific foods and supplements. You will also learn how to identify your hidden food sensitivities and substitute them with healthier choices. This part will set you up for continuous progress in your future health goals.
This safe and effective programme will kickstart your metabolism, skyrocket your energy and support your detoxification system.
DETOX FOR WEIGHT LOSS - SCHEDULE & DETAILS
PREPARATION
Once you join the programme, you will receive a welcome email. In this email, I will give you the details of the coaching calls and everything you need to know and do to prepare for the two-week detox.
As part of this prep time, I invite you to attend a group coaching call on Saturday, June 15th, at 9:00 a.m. This training, led by me, is designed to provide you with detailed instructions on how to successfully complete the two-week detox. By participating, you will gain valuable knowledge and feel motivated and supported in your journey towards achieving your goals.
During the coaching call, you will receive all the information you need to organize your meal plans, including what to expect and how to stay motivated and accountable.
Coaching calls:
Saturday, 15th of June at 9.00 am UK time
WEEK 1 - 17- 23 June 2024
In week 1, you will follow the meal plan prepared for you ( recipes and shopping lists are provided), or you can choose to prepare your own meals using the DIY lists of foods (also provided).
You will follow the daily ritual protocol, which enhances detoxification and supports your metabolic health. You will also use the liver-supporting supplement that has been suggested (this is optional but recommended).
Daily support from Monica:
Rest assured, I am here to support you every step of the way. If you have any questions or need assistance, I will be available to provide answers and help on a daily basis.
Simply post your questions on the Private FB group dedicated to this programme, and I will support you. Remember to tag me so I won’t miss any comments.
All of this will be explained again during our training session on Saturday 15th of June.
WEEK 2 - 23-30 June 2024
The structure and content are similar to week 1, but you will receive a new meal plan, recipe set, and shopping lists.
At the end of the week, you will be invited to record the results achieved in your journal so that you can share them, if you wish, during our final LIVE coaching session.
sThe final training session and wrap-up party will be on Sunday, June 30th, at 9:00 a.m. I will coach you on moving forward from this short programme to establish longer-term habits to consolidate the results. We will also celebrate and share our results and experiences.
The recording will be available on the private FB group if you cannot attend live.
P.S. if you attend both of the training sessions LIVE, you will be receiving an extra super valuable bonus ! See beow for details.
Early Bird Offer
up to the 12th June 20242 Weeks of Meal Plans with 30 Delicious Recipes
Detailed Shopping List
D.I.Y. Ingredients & Food lists
Daily Detox Protocol
A Toxins Reduction Tips & Tools Guide
Zoom Training with Monica on Saturday 15th June at 9.00 am UK time
Daily support with Monica via the Private FB Group dedicated to this programme
Final Zoom Training with Monica on Sunday, 30th June at 9.00 am UK time
From the 13th of June 2024
Full Price2 Weeks of Meal Plans with 30 Delicious Recipes
Detailed Shopping List
D.I.Y. Ingredients & Food lists
Daily Detox Protocol
A Toxins Reduction Tips & Tools Guide
Zoom Training with Monica on Saturday 15th June at 9.00 am UK time
Daily support with Monica via the Private FB Group dedicated to this programme
Final Zoom Training with Monica on Sunday, 30th June at 9.00 am UK time
BONUS #1
One-t0-One Coaching Call with Monica
I will give a personalised coaching call to every participant who has completed the DETOX Programme and has attended the two Zoom training LIVE!
This coaching call, usually priced at £150, is offered in the Detox programme because I want to ensure you understand how to progress from here and build on the results you achieved with this reset.
This coaching session is offered exclusively to the participants who attended the Live Zoom training sessions on June 15th and 30th.
BONUS #2
Post Programme Guide
A comprehensive guide on how to re-introduce the foods you have eliminated and monitor and track food sensitivities.
This is an invaluable tool for you to understand which foods are causing your system to be imbalanced and what to do about it. A re-introduction food diary is also included in this guide.
BONUS #3
The Toxicity- Liver-Hormone Connection for Hormonal Balance Guide
This booklet explains the relationship between toxic load, liver health, and hormonal balance. It will give you the tools and strategies to support healthy hormone conversion and detoxification in your liver so that you can balance your hormones and improve symptoms such as PMS, hot flashes, night sweats, insomnia, mood swings, and weight gain. It is a precious guide for any woman over 30!
Once you release toxicity and lower inflammation, your body can rebalance and work at its best!
These are the results that you can expect to achieve in two weeks:
My ABC support system so you can be 100% successful
A: A professional and experienced mentor
You will receive clear step by step guidance on what, when, how and why to do this programme. My professional knowledge and experience will guide you as a qualified nutritional therapist who helped hundreds of women to achieve their health goals. I have done years of studying, and I am constantly keeping up to date with the latest research to enable my client’s health to thrive.
B: Belonging
You will be part of a solid and positive, like-minded community of women taking the same journey with you. You will be able to share your success, your challenges and ask questions in a private Facebook group where you have daily access to the support of the other members, me or a member of my team. You will never feel alone, stuck or lost!
This safe and effective programme will kickstart your metabolism, skyrocket your energy and support your detoxification system.
C: Coaching
Motivation, mindset, loving accountability, healthy habit-forming and a clear plan to follow. These are essential components for a successful programme. Rest assured that you will be fully supported with all of the above. A goal without a plan is simply a wish, and even when you have a plan, you will have a much higher chance to succeed if you are kept accountable for, motivated, and learn strategies to change your habits along your journey.
The "Detox for Weight Loss" Programme Is For You If:
What previous participants to my programme say
I have run several group programmes during my last ten years of clinical practice and collected many wonderful success stories. I have published a few of those on my website. If you want to hear directly from past participants about their experiences and results, CLICK HERE.
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life, so I am giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the excellent results in this program, there are no refunds once the program materials have been sent out. I have created this policy so that we are both accountable for your success.