Nutrition Programs

The quickest, most effective and enjoyable way for you to achieve the health and weight results that you deserve is to follow a personalized programme where my experience as a nutritional coach will guide and encourage you through your journey.

 

Depending on the level of support you need, you might join the Essential or the Plus Programs. The Plus program includes weekly coaching, by skype or telephone. During the coaching sessions we celebrate what worked, we discuss what didn’t work, we define what you need help with and formulate your plan of actions for the following week. I like to keep these coaching sessions practical, motivating and fun!

When you commit to one of my programmes, when you are open to be coached and accountable, you will get the professional support you need and you will get the results that you planned for. But don’t just take my word for it, check my testimonial page and read about the experience of some of my clients.